Aug 20, 2012

Easy Sugar Free Low Carb Cream Cheese Pancakes


It is close enough to a pancake that I feel like i'm indulging a bit, however don't go into it expecting it to taste like your biting into a real pancake. Just appreciate it for what it is...a mock pancake. Not as great as the original, but still really good for being SFLC!



Ingredients
3 oz cube cream cheese
2 eggs
1 tsp cinnamon (optional)
2 Packets of Stevia (optional)
SFLC syrup

Melt cream cheese in the microwave for 35 seconds. Beat together the eggs and cream cheese until smooth. Pour on Pam Sprayed skillet on medium-low for a few minutes. Flip and let cook for another few minutes.

I've made these several times and the most difficult part is the turning the pancake over. It really does have to be cooked all the way through or else when you flip it, it will just fall apart.
It takes some practice.



Sugar Free Syrup
There are lots of SFLC syrups out there now.

I have Da Vinci's Sugar Free Syrup which is very flavorful at 0 carbs and 0 sugar, however it's extremely thin so sometimes I just accept a few higher carbs and go with another SFLC syrup such as Smucker's Suger Free Breakfast Syrup which contains 8 carbs per 1/4 cup.
However, I NEVER use 1/4 cup of syrup on these pancakes...I probably use half that so I don't feel so bad about the carb count.




1 comment:

  1. Do you know how many carbs this entire recipe has?

    ReplyDelete

Thanks for visiting, I love hearing from you, however it still always surprises me how many mean and rotten comments I receive, so please remember that I post what I eat merely as a suggestion of ideas for others. Low carbing is not cut and dry. What works for me may or may not work for you. Also, I live exclusively low carb, but I don't live my life counting them so I don't often include the net carb counts on recipes. Happy low carbing ya'll! :)

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