Sep 20, 2012

Low Carb Cottage Cheese Pancakes


 
I've now tried 3 different low carb pancake recipes.
 
and now....

Low Carb Cottage Cheese Pancakes
which are my favorite so far because they so closely resemble the texture of "real" pancakes.
 
 
This recipe comes from one of my favorite low carb cookbooks
called 500 MORE Low Carb Recipes by Dana Carpender, she has named Julie Sandell's Low Carb Blueberry Pancakes. I didn't add blueberries though, and this recipe can be adapted to other flavorings. It's a great pancake base recipe!
 
 
 
INGREDIENTS
 
2 Eggs
1/2 cup whole milk cottage cheese
1 scoop (1/4 cup) vanilla flavored whey protein
2 tablespoons low carb baking mix ( I use Bob's Red Mill)
1/2 teaspoon baking powder
Pinch of Salt
Optional Flavoring such as a 1/2 cup of frozen blueberries, 2 packets of splenda, or tablespoon of extract flavoring (I used banana extract. SO good!)
 
 
 
Directions
Mix all ingredients in order given. Drop by 1/2 cup full onto well greased pan over medium heat. Cook until bubbly on top. Flip and cook a minute longer.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


3 comments:

  1. Can I ask what the carb count is on these???
    Thanks!

    ReplyDelete
  2. splenda is aspartame

    ReplyDelete