These pancakes are absolutely DELICIOUS! The texture slightly resembles french toast a bit more than pancakes, but as a low carb alternative to flour pancakes they are a real treat!
There are 3 net carbs per pancake. More if you add syrup--which I did. Although it IS sugar free syrup. This may not be the LC breakfast to eat every morning, but every once in a while...pancakes must be on the menu!
1/2 cup ricotta cheese
1 T. vanilla protein powder
1/2 tsp. vanilla
1-2 packets Splenda (1 packet = 1 carb)
Beat ingredients together until thoroughly blended. Prepare like regular pancakes. Just in case you've never made pancakes (oh boy) Heat in pam sprayed pan on medium for two minutes or until firm enough to be flipped. Flip and let cook for another minute or two. Done! Enjoy with butter and sugar free syrup such as Divinci's Sugar Free Syrup(0 carb) or Smucker's Sugar Free Breakfast Syrup (8 carbs per 1/4 cup--and I never use that much)
Happy Low Carbing!