Nov 23, 2013

Baked Zucchini Chips

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Baked Zucchini Chips



I love baked zucchini chips! They are so simple to prepare, they taste light and crisp, and they make a great low carb-and all around healthy snack option! I love them, my kids love them, and that makes these a total winner in this house. 


Ingredients
zucchini 
olive or coconut oil
*optional: salt or other seasonings of your choice

Directions
Step 1
Using a sharp knife or mandolin, slice your zucchini into very thin rounds.

Step 2
Put them in a bowl and add and toss them in a bit of olive or coconut oil to coat. Then add salt or other seasonings to your liking. Go easy on the salty stuff though. They can turn out way more salty than you'd expect. 

Step 3
Cover a cookie sheet with parchment paper and lay the zucchini. Bake at your ovens lowest temp until totally crispy. You'll want to turn them every 30 minutes or so. Mine always take at least 3 hours to finish, but I've seen other recipes where it says a lot less time does the trick. Well, oven's vary and so do people's patience, so if you use a higher setting to cook them quicker, just keep a close watch on them so they don't burn. And don't forget to turn them! 


Baked Zucchini Chips


Enjoy! 



8 comments:

  1. Yumm! I can't wait to try mine. :-)

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  2. I was shocked at how good the zucchini chips really are. The zucchini has a sweet taste when baked this way. It almost reminds me of sweet potatoes fries. These really were delicious. Thank you for sharing these recipes and for providing all this great information.

    ReplyDelete
  3. and the oven goes on how many degrees?

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  4. This> and the oven goes on how many degrees?

    ReplyDelete
    Replies
    1. Oops, I just read again, cook at your ovens lowest temp. Sorry.

      Delete
  5. Could these also be cooked in an air fryer?

    ReplyDelete
  6. They would be good with a little Parmesan cheese. I do sweet potato slices with a little garlic salt and Parmesan cheese. I bake them at 400 degrees for 10 to 12 minutes. My daughter loves them.

    ReplyDelete

Thanks for visiting, I love hearing from you, however it still always surprises me how many mean and rotten comments I receive, so please remember that I post what I eat merely as a suggestion of ideas for others. Low carbing is not cut and dry. What works for me may or may not work for you. Also, I live exclusively low carb, but I don't live my life counting them so I don't often include the net carb counts on recipes. Happy low carbing ya'll! :)

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