Nov 23, 2013

Low Carb Breakfast Sandwich

Low Carb Breakfast Sandwich

I'm big on breakfast and one thing I REALLY love is a breakfast sandwich...bacon (or sausage) egg and cheese. My mom always made them for us when we were kids. What's not to love about squishing all your breakfast favorites together in between some bread? Well, now it's the bread part I don't love of course! I can't even remember the last time I had a breakfast sandwich. So sad. UNTIL, I found a recipe for Oopsie Rolls..a super low carb (almost no carb) gluten free alternative to a bread bun or in the case of my breakfast sandwich, the alternative to an english muffin. Life changed. 

To see the recipe for these glorious Oopsie Rolls, visit Your Lighter Side
Here's my first batch. I'll need a bit of practice to really perfect them and only two came out how I was hoping, but two is alllll I needed! 

Oopsie Rolls. A Low Carb Gluten Free Bread Alternative

There's really so much you can do with these! Think eggs Benedict, hamburger buns, french toast, cream puffs, etc. Yeah, go make some. Right now.

Happy Low Carbing! 


  1. I have seen the Oopsie bread on Facebook a few times, wrote down the recipe, but have yet to try it. The fact that it has cream cheese should be enough reason to try it...LOL

    1. I was just like you and had seen this recipe several times but just hadn't made them. Wait no longer because it's DEFINITELY worth trying...cream cheese being the BEST part of course :)

  2. Where can I buy the oopsie bread at... I saw ur post on Facebook about French fires , ur low carb diet is jt what I'm looking for

  3. Is this sandwich Freezer Friendly?
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  5. يتمتع كل فرد من أفراد الأسرة بالسباحة والرش داخل المسبح في أيام الصيف الحارة. يعد الحفاظ على نظافة مياه حمام السباحة أمرًا مهمًا حتى تكون أنت وعائلتك في مأمن من الجراثيم والبكتيريا والفيروسات.
    إذا لم تكن قد اعتنيت بأحواض السباحة من قبل ، فقد تبدو المهام صعبة بعض الشيء في البداية.
    من خلال الحفاظ على نظافة حمام السباحة الخاص بك وإجراء الصيانة الدورية عليه ، يمكنك الحفاظ على المياه متوازنة وصافية للاستمتاع طوال الموسم.
    المياه النظيفة مهمة لأنها تساعد في الحفاظ على سلامتك أنت وعائلتك.
    شركة الندى للخدمات المنزلية


Thanks for visiting, I love hearing from you, however it still always surprises me how many mean and rotten comments I receive, so please remember that I post what I eat merely as a suggestion of ideas for others. Low carbing is not cut and dry. What works for me may or may not work for you. Also, I live exclusively low carb, but I don't live my life counting them so I don't often include the net carb counts on recipes. Happy low carbing ya'll! :)

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