Mar 22, 2015

Low Carb Instant Miso Soup

Low Carb Instant Miso Soup

One of my favorite cheap and easy low carb things to keep around is Instant Miso Soup.
I buy these packets at either Walmart or Harps. The company name is "Sushi Chef." Each packet contains 4 net carbs and 1 gram of sugar. It's a great low carb option! 

Sometimes i'll even add extra tofu or nori. Nori is the green seaweed in the soup and it is pretty inexpensive. It also contains 0 carbs, but it has lots of nutrients. I've bought it in sheets and then broke off extra pieces to drop into the hot soup. It bulks up the soup and makes it even better for you! 

Happy low carbing ya'll! 


  1. You are so kind to take the time to share recipes with us. I just started following your blog, and you have been a real joy and blessing. Thank you ever so much!
    Have a fun week!
    With Gratitude,

  2. Thank you Jessie, I also love the recipes you share. J

  3. Love your story :) do you ever eat yogurt, and if so what kind?

  4. Don't pay any attention to those mean and rotten comments. The rest of us love your site !!


Thanks for visiting, I love hearing from you, however it still always surprises me how many mean and rotten comments I receive, so please remember that I post what I eat merely as a suggestion of ideas for others. Low carbing is not cut and dry. What works for me may or may not work for you. Also, I live exclusively low carb, but I don't live my life counting them so I don't often include the net carb counts on recipes. Happy low carbing ya'll! :)

Comments system

Disqus Shortname