May 3, 2015

Deluxe Strawberry Snack

I discovered this luxurious snack combination the other day and wanted to share it with you!

Strawberries, fresh mint, blue cheese crumbles, and all of it drizzled with warmed coconut butter and sprinkled with unsweetened coconut flakes. That's it..ta da! Sooo good. 

I get asked about fruit a lot so here's two of my main things...

-I eat fruits with low GI (glycemic index) and berries are lowest in sugar and carbs. 

-As a rule of thumb when I eat fruit, I eat it in the morning so the natural sugars have a chance to be burned off throughout the day. 

Happy Low Carbing! 


  1. Looks delicious. I've heard of coconut oil, but not butter. Will have to look for that.

  2. Ya! me too. I have coconut oil but not butter.

  3. This looks delish!!! I buy coconut oil in the butter isle at my local Sprouts, Wholefoods & sometimes i can find it at Trader Joes!

  4. **Cococut butter** in the butter isle


Thanks for visiting, I love hearing from you, however it still always surprises me how many mean and rotten comments I receive, so please remember that I post what I eat merely as a suggestion of ideas for others. Low carbing is not cut and dry. What works for me may or may not work for you. Also, I live exclusively low carb, but I don't live my life counting them so I don't often include the net carb counts on recipes. Happy low carbing ya'll! :)

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